it's time to lose the fat for good

We help high achievers, entrepreneurs, & business professionals all over North America lose unwanted fat, tone up, & get in the best shape of their lives with our data driven program.
Results guaranteed.

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"Perfect for all levels of fitness!" - S.

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BEHIND THE BRAND

hi, i'm kattie

Owner of Fleece Fitness. I have been helping people transform their bodies for over 20 years now. I am also a busy mom, business owner, cancer survivor, & understand how hectic life can be. My husband and I, along with our team of rockstar coaches, help high achievers get their mojo back and achieve insane fat loss results without fad dieting, endless amounts of cardio or eating out of plastic containers every day. We don't believe in starvation or deprivation diets, but instead focus on a customized approach to help people get to their goal and TEACH them along the way, so they never have to do another program again. 

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our approach

Here at Fleece Fitness, we see it time and time again.  Someone tells us all the things they've tried and it almost always includes increasing cardio or following a fad diet. I'm here to tell you with a 100% guarantee that our approach will give you results you are after.  We have a proven system that combines 3 different phases for maximum results that LAST.  Without these 3 phases, 95% of people who lose weight will gain it all back.  No more guessing on what is going to work for you.  We work with you in real time to create & guide you on your plan.  We will not coddle you or tell you what you want to hear.  We believe in empowering you to take radical responsibility to produce the absolute BEST results possible for your body, mind, & confidence.  And THIS is exactly why we produce such epic, life changing transformations.

what our clients are saying....

at fleece fitness, you will get...

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GROW THAT BOOTY, GIRL

get my free booty builder guide

“you are joining a community"

"When you join Fleece Fitness, you aren't just joining a gym. You are joining a community of inspirational, down to earth people who are there to both help and support you through your journey to becoming a healthier, stronger you."

“thank you for allowing me to be proud again"

"I think for the first time in probably 10 years, I am proud of my body. I used to be so depressed and thought my girls needed a different mom because I wasn't a good role model. You've taught me so much. Thank you for allowing me to be proud again."