it's time to lose the fat for good

We help busy women lose unwanted fat without frustration or fad diets and teach them how to keep it off!

"Perfect for all levels of fitness!" - S.



hi, i'm kattie

Owner of Fleece Fitness. I am also a fellow busy mom and understand how hectic life can be sometimes & putting yourself on the back burner for so long. I, along with my team of rockstar coaches, help busy women bring back their mojo & get insane fat loss results without fad dieting, endless amounts of cardio or eating out of plastic containers every day. We don't believe in starvation or deprivation diets, but instead focus on a customized approach to help women get to their goal and TEACHING them along the way, so they never have to do another program again.


tons of cardio and fad diets isn't the answer

Here at Fleece Fitness we see it time and time again, someone comes in and tells us all the things they've tried and it almost always includes increasing cardio or following a fad diet. By doing one or both of those things you find yourself questioning your body and if it's possible to achieve your goals. I'm here to tell you with a 100% guarantee that our approach will give you results. There's an easier way.

what our clients are saying....

at fleece fitness, you will get...

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“you are joining a community"

"When you join Fleece Fitness, you aren't just joining a gym. You are joining a community of inspirational, down to earth people who are there to both help and support you through your journey to becoming a healthier, stronger you."

“thank you for allowing me to be proud again"

"I think for the first time in probably 10 years, I am proud of my body. I used to be so depressed and thought my girls needed a different mom because I wasn't a good role model. You've taught me so much. Thank you for allowing me to be proud again."