Monday:

5:15 am Spin

8:15 am Toning

9:15 am Shift & Lift

4:30 pm Upper Body Blast

5:15 pm Circuit Craze

6:15 pm HIGH Fitness

7:15 pm Belly & Buns Burnout

 

Tuesday:

5:15 am Strength & Conditioning

8:15 am Spin

9:00 am Dirty Thirty

4:30 PM Dirty Thirty 

5:15 pm Spin

6:15 pm Strength & Conditioning

7:15 pm Yoga

 

Wednesday:

5:15 am Spin

8:15 am Toning

9:15 am Shift & Lift

4:30 pm Lower Body Blast

5:15 pm Circuit Craze

6:15 pm HIGH Fitness

7:15 pm Shift & Lift

 

Thursday:

5:15 am Strength & Conditioning

8:15 am Bootcamp

9:15 am Dirty Thirty

4:30 pm Dirty Thirty

5:15 pm Spin

6:15 pm Strength & Conditioning

7:00 pm Barre Body / Dance2fit

 

Friday:

5:15 am Strength & Conditioning

8:15 am Toning

9:15 am Shift & Lift

10:15 am Dirty Thirty 

Saturday:

5:15 am Shift & Lift

6:00 am Dirty Thirty

7:00 am Spin

8:00 am Circuit Craze

9:00 am Barre Body

10:00 am Belly & Buns Burnout

10:00 Am Form Workshop

 

Sunday:

3:00 pm Partner Party! (1st Sunday of every month)

4:00 pm Instructors Choice

 

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